Mindfit Coach Training Program


Who you are is exactly what the world needs. Mindfit teaches the fundamental principles of how life really works.

There is nowhere to go and nothing more you need to have, to be able to live the life you truly want, right now.

Mindfit takes you on a journey of discovery and wonder as you experience the real feelings of happiness, love, contentment, and fulfilment.

About the Coaching Program –
What will I get?

Founded and run by Sharon Castle, Internationally known speaker and Lifestyle and Wellness Coach with over 38 years of industry knowledge, the Mindfit Coach Training Program is not your regular coaching program. The foundation of the program is based on the 3 Principles.

These three principles as articulated by Sydney Banks, are the Universal Mind, Thought and Consciousness which are all described in more detail in the program. The Universal Mind (or just Mind) is described as a life force which Banks believed is the pure essence of everything in the universe including people.

This program is 100% online which means you can join from wherever you are in the world and connect with like-minded heart-centered individuals from across the globe!

The program intake is limited to 12 participants, so that everyone feels individually supported and enjoys the intimacy of a small group.

If you feel compelled to step up, empower yourself, to become Mindfit and heart centered, and guide those around you away from struggle and towards freedom then Mindfit Coaching Academy is for YOU.

6 month program

• Distilled from 38 years of experience in personal development and three decades of experience.

2×3 day coaching intensives

• 36 hours of live online coaching in a group setting.

10 x online lessons + 10 x live lessons

• Grow at your natural pace with both live and recorded sessions available to watch 24/7.

One on one guidance

• 5x private mentoring/coaching sessions with a qualified coach.
• Grow in confidence.
• Stay on track

Support & Mentoring Calls

• 3 x private coaching/mentoring sessions.
• Personal support.
• Deepen your understanding.

The Mindfit Coach Training Program starts with a 3-day online workshop, from the 23rd of February to the 25th of February 2023. All 3 days are recorded for you to catch up or revise whenever you want to.

The Level 2 Coaches Training Intensive workshop will be held online over the 4th, 5th and 6th of May 2023.

Register your interest here for the 2023 intake


To apply to join the program click below



Personal Support


With more than 3 decades of experience I know what it takes to create a solid practice of engaged clients who can’t wait to get to their next coaching session. My focus is to get you to the place where you’re showing up fully for each client & connecting deeply to your inner wisdom to help them.

It’s for this reason that you will be personally coached/mentored through the process of starting your own practice, should you decide to pursue coaching as a career.

You will receive three coaching/mentoring sessions to fine tune your understanding and develop the confidence to be the change you wish to see in the world. In these sessions we’ll get together on zoom to take a look at your own personal grounding and understanding. Every client is impacted by your current level of understanding and all coaching conversations should lead the client deeper into their own wisdom and understanding. All calls with me will take place between 10h00 and 16h00, South African time.


Mentoring Calls


Each participant will be required to fulfill 20 sessions of practical coaching time, of this, you will be required to submit five recorded practice client sessions for review. A qualified coach will review the submissions to help you develop your skill by helping you recognize where you might be able to help your client more fully. These are important so that you grow in confidence for the ‘real’ coaching after you complete the program and go out on your own.

Working together for 6 months means you get to see behind the scenes of how a successful coaching practice operates and how the Principles-based understanding influences how a coaching practice grows in a very real and practical way.

Level 1

  • Understanding Mind and the 3 principles.
  • Becoming aware of your state of Mind
  • The difference between thinking and feeling
  • Uncovering who you really are
  • Operating from a place of peace
  • Living in the present moment
  • Letting go of what keeps you stuck
  • What about the future?
  • A fresh new way of looking at goals, dreams and desires
  • Falling in love with life

Level 2


  • The Coaching Journey – a Transformative approach.
  • Recognizing insight
  • Going deeper in your own grounding
  • Showing up as a Coach
  • Shining your light as a Coach
  • Coaching from your own experience of life
  • Coaching as an art
  • The Science of Transformational Coaching
  • Easing and feeling your way into coaching
  • The journey “home” – the Universal path to Freedom

On Completion


Once you’ve completed the program, you will be a certified Mindfit Coach who is able to go out and start coaching immediately! We’ll also shout out about you to our community and contacts, through our newsletter and Social Media platforms.

This is your opportunity to let the world know what you do and will give you a massive start in the right direction; a great way to get your business going so that you begin to enjoy the fruits of your efforts.

To register your interest for our 2023 program intake, click on the link below.



Michelle Centonze

Mindfit has truly been the biggest gift I’ve given myself.

When I started I was in the darkest place I’ve ever been in my life, The thoughts of never waking again were real.

From the very first day…my consciousness awakened.

Day by day my layers of darkness and heavy burdens melted away, My self-healing, enlightenment and mind literally shifted.

My frequency is HIGH, there’s magic happening in everyday life.

The FEELING of MAGIC is real from within my own being.

I didn’t have one moment when anything felt like hard work.

I found my way home and a whole new sacred FAMILIA.

I will spread this knowledge far and wide with an intention of a ripple of healing across our planet.

Honestly, there are no words to describe my past 6 months.

Team MINDFIT….you were nothing short of EXCELLENT.

Angela Dick

Joining the Mindfit academy has been a life-changing experience. Not only have I discovered who I really am, but I have figured out it is all me. I have the power to react on my thoughts or not.

I would recommend Mindfit to anyone who wants to change their life and the lives of others for the better, to get on board with this wonderful and magical learning.

Sue Abernethy

I joined the Mindfit Accadamey without any knowledge of the course, I just knew I was drawn to this life coaching course and quite honestly it just unfolded for me like it was meant to be.

I have loved every minute of it from the first minute of our Zoom meeting. Sharon’s warm, welcoming and completely natural approach had me entranced from day one.

It has changed my life and I only wish I had this knowledge years ago. I have learnt that we are one thought away from happiness or sadness and that happiness and peace come from within and not from external sources. I am loving every day which is unfolding for me in a new way, as I am learning not to stress and strive and worry about tomorrow.

I cannot wait to start my own transformational coaching practice and I know that the solid foundation Sharon has instilled in us will carry me through not only in life and living, helping friends and family but also coaching those who are in need.

Graham Hamilton-Darke

Mindfit is one of the best things ever to have happened to me! It has transformed my thinking, and completely changed the quality of my life experience.

The training, and equipping to become a successful coach, was simply outstanding – and the impact the course has already made on my family, as well as me, is something I could never attach a monetary value to. I am grateful beyond words!

Ryan Heenan

Mindfit has awoken me to my true authentic self. Mindfit has pointed me to the fact that my experience of life is being created from the inside out – starting with my thoughts.

Today I live more grounded, and I live in a way that makes sense to me now, with lightheartedness and freedom. There is beauty all around us, and I am part of that energy too.

Janine Cloete

The journey of becoming a Mindfit Coach has been the gentle nudge I needed to broaden my understanding of the human mind.

This program has helped me improve my life in so many ways from how I think and perceive my current reality.

It has been life changing and the entire world needs to know the 3 principles which is the foundation of this course and how it can transform every aspect of your life.

I would highly recommend anyone who may be considering doing this course to do it. If you want to change your life and the lives of others this program is the tool to get you there.

My life has been forever changed and I am so grateful I made the decision to be a part of this wonderful journey.

Grateful, inspired & blessed.

Bridgette Poley

My personal growth has been phenomenal. I’m amazed how 3 principles of Mind, Thought, Consciousness can change the way I see myself and the people who cross my path. I went into this journey not quite knowing what to expect, but the change in me is unbelievable. I am able to look at myself with love, and appreciation and to give myself a break with no judgment or expectations.

For the first time ever I love who I see in the mirror because I know I am exactly where I need to be. I have removed my ego from situations that have nothing to do with my path and am able to step aside from other people’s noise.

I am growing in my own wisdom and love pointing people back to their own wisdom too. I find myself listening more closely to hear more clearly. I have realized that everyone is perfect; we just hide underneath life’s layers of self thought insecurities and once we are aware that they are just thoughts and not realities, those insecurities become irrelevant.

When the expectations and judgments are taken away the love and happiness is there to embrace you. Through Sharon and the Mindfit Family I have realized that you don’t need to find a tribe to make you feel whole, your need to feel whole and the tribe will find you.

What an amazing first step towards an amazing journey. The view looks mighty fine from here. Thank you Sharon and The Mindfit Family for helping me discover my peace.

Nicky Potgieter

“I have had the incredible privilege to be coached by Sharon Castle. It has been the most amazing journey of personal growth and expansion, leading to me, becoming more ME!

When I started with Sharon I didn’t really know what I wanted to do, except that I wanted to live my life to the full and become the person I was born to be. Today I am proud to say that Sharon has helped me find my purpose and step into it with bold courage! I have clarity around who I am, who I want to be and how I want to serve. Her coaching has fast tracked my personal development as well as my professional success.

She introduced me to new concepts, helped me reframe my thinking, and allowed me to walk away with a sense of self confidence that I only ever dreamed of. Her gentle and intuitive way of coaching was incredibly effective and was a breath of fresh air. She is highly skilled and knowledgeable. Her approach is one filled with integrity, honesty and sincerity. I would recommend her 1000x over!! I can’t wait for my next session!”

JP Sobrevilla

“My experience coaching with Sharon has been profound. It really opened up a new realm of awareness into my life.

Before coaching I was living a very stressed and anxious version of myself. I was always on the go doing what I thought was right but feeling unfulfilled and drained. It was through the coaching process, session by session, that things started to reveal themselves.

I gained awareness of the role and impact my thoughts were having in my life. How they generate feelings and how those feelings were driving me to a very unhealthy place.

My greatest change has been on becoming a much calmer and more grounded person. It all comes from within.

Looking forward to keeping growing my awareness to benefit all people around me. I’m forever grateful for this experience. Thanks, Sharon!”

Sadhna Singh

It gives me great pleasure to write about my life changes and experiences after meeting Sharon Castle in 2013.

From my first meeting, Sharon changed the way I see myself, my job, my goals and my family. She helped me to reach new heights in my career and to finally succeed at long-standing personal goals. I’ve achieved challenging career objectives, improved personal and professional relationships, and found greater balance in my life.

Entering into life and business coaching with Sharon Castle is an opportunity I would recommend to anyone who truly wants to make a positive change both in how they view themselves and others, and how they manage and enjoy their life. Sharon has an unfailing commitment to see your strength and ability where you may see weakness and inability. Her straightforward, respectful, nurturing and intelligent manner helps you to identify with your true essence as a capable, loving, intelligent individual and to see the same in others.

I am a more confident and fulfilled individual today because of Sharon’s coaching.

Lindie Weeks

lindie weeks

Sharon’s coaching has been life changing. My team have such a hunger for her energy and wisdom.

Sharon has been pivotal in transforming the attitudes and self-belief within my team. Targets that they set for themselves (and which they had never achieved before) have been exceeded. They have implemented their new ways of thinking in their personal lives and this has had a tremendous positive effect on their families too.

In short, if you think of softer, life skills coaching as insignificant, I can tell you that the impact this training has had on my staff and my business has had a far greater reach than corporate sales or marketing training my staff have attended. It has become a personal journey for them to become more successful and happy, which has had a direct impact on productivity, strategic thinking and results. Align their personal growth and development with your company vision and goals and you will have a winning strategy!

If you care about your staff, their wellbeing and their success within your business, I strongly recommend Sharon Castle to help you and your team reach new heights on personal and professional levels.

Virginia Burger

It feels great to be a part of this academy. It’s been very different to what I expected and so refreshing.

Sharon’s teachings deal with our current state of mind and how we grow while understanding how to feel balanced and grounded in ourselves. I’ve learnt that true self-awareness and self-understanding is essential before practicing as a life coach. Sharon is very authentic and experienced as a life coach and she has achieved great success which means I can listen and learn and grow myself.

Her teachings are very simple yet deeply thought provoking. I’m seeing the reality of applying the principles I’m learning every day. I’m enjoying the program and know I will gain hugely from continuing on it for myself going forward. I have huge respect for what she has achieved and my goal is to be just as successful and genuinely authentic by observing the example that Sharon is.


Who should apply?

  • You’ve seen the suffering, anxiety and fear that people are facing and you have a deep desire to help
  • You’ve had some challenging life experiences, and come through it and now you have a story to tell and a heart to serve
  • You’re someone who is often asked for advice and support and you have a passion for helping and giving
  • You’ve been touched and changed as a result of learning the Three Principles. If this is new for you, then Level 1 will give you understanding. If you would like to get started immediately and learn more about the Three Principles in advance, please mail me: sharon@sharoncastle.co.za

How does it work?

  • You must be prepared to clear your diary on the days of the 2 x 3-day Coaching Intensives and be fully present.
  • Level 1 has  8 pre-recorded online lessons and these can be completed at your own pace and in your own time.
  • Level 2 has 8 live online lessons.   You can attend these live or receive the recordings to complete in your own time.
  • Each intensive is 3 days Friday till Sunday from 9 am until 4 pm.
  • The 16 online lessons will need to be completed and you will need at least 10 sessions of practical coaching experience, should you wish to be accredited with Mindfit.

What happens after I’ve completed Level 2?

  • Your successful completion of both levels (and in some cases some additional coaching to deepen your understanding) means you’ll have the opportunity of being listed on the Mindfit website.
  • If you have your own website, and you stay in the 3 P’s conversation and remain a member of the Mindfit Family, you will be able to use the Mindfit branding on your communication and marketing material, with permission, for a limited time.

What if I’ve already trained as a Coach?

  • That’s wonderful! I welcome all coaches!
  • Mindfit Coaching is not your regular coaching program. The foundation of the program is based on the 3 Principles. If you want to broaden your understanding of the 3 P’s and become a transformational coach under the Mindfit banner, you will be required to complete both Level 1 and Level 2. Additional coaching may broaden and deepen your understanding. (Please enquire with me directly sharon@sharoncastle.co.za)
  • Watch this video to understand more about the 3 principles and why it’s such a powerful understanding in the world of coaching today.

What it means to be a Mindfit Coach – kind, caring & ethical.

  • I’d like to think that the people I personally select to participate in this  program of Mindfit, will be the right people. Your intention should be to operate in an ethical manner, and if you’re successfully accepted onto the program you’ll be sent a contract that explains how our relationship will work. My intention is to ensure that there is clarity and understanding every step of the way.

What’s the plan after I complete the training?

  • Go coach! There are people that need you.
    This work is important, and if you want to become a confident and prosperous coach, it requires commitment to yourself first. If you’re willing to put in the time and energy and you’ve cultivated a service mentality, you will enjoy the fruits of this powerful and fulfilling career.

I still have questions

No problem, email me sharon@sharoncastle.co.za

Payment Options

There is limited space on this program.


Full payment up front




Payment over 2 months




Payment over 3 months




Payment over 4 months





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